ROOTS
Rooted in the natural rhythms of Alabama, my journey began among plants and soil, where I developed a lifelong reverence for the natural world. This early connection to nature blossomed into a deep passion for botany and horticulture—an earthy foundation that continues to influence my work in the healing arts.
YOGA
Yoga found me at seven through a family friend whose East Indian heritage and mindful living captivated me. By twelve, self-awareness and introspection had become daily practice, and I naturally began sharing these teachings with others. In 2018, I graduated from Embody Studio in Birmingham, Alabama, officially stepping into my role as a Yoga Instructor, centering my practice on breath, awareness, and intentional living
MASSAGE
At 19, I followed an inner calling west to Arizona to expand my understanding through Massage Therapy and Energy Work. I specialize in relaxation and therapeutic massage, including Medical Massage, Cranial Sacral Therapy, Trigger Point Therapy, and Reiki, offering each session as an intuitive blend of techniques grounded in presence and compassion.
PERSONAL
When I’m not working with clients, you’ll usually find me outdoors on a hiking trail, experimenting in the kitchen, or exploring whenever I can. I’m a lifelong learner, always curious about new ways of understanding the body, energy, universe and healing arts. I’m inspired by astrology and the subtle energy that connects us all, and I enjoy weaving that sense of curiosity and connection into both my personal life and my practice.
